How To Set Boundaries Zine
A mini zine about setting personal boundaries to keep your peace and balance.

size
DIN A7
(105 x 148 mm)
pages
8 pages
(incl. cover & back)
format
One page zine
(printable on DIN A4)
language
English

Setting Boundaries: A Gentle Guide to Saying No
“How to Set Boundaries” is a part of my 2025 series of compassionate mini-zines that explore boundaries, self-care and self-love. Created to help individuals navigate the often challenging waters of personal relationships, this zine serves as a guide to asserting one’s limits with confidence and kindness.
Within its pages, you are invited to explore the essential practice of setting boundaries—a profound act of self-respect and a necessary step for maintaining mental health and nurturing relationships. The zine delves into the nuances of saying ‘no’ and teaches you that setting limits is not just a personal choice but a vital aspect of personal growth.
I hope you’ll check out ‘How to Set Boundaries’ to find some practical ways to keep your peace without feeling like you owe everyone your time. It’s really about finding a balance between your needs and others’, which can help make all your interactions a lot smoother and more satisfying.
Zine Folding Instructions
Click here to download your free PDF guide on how to fold an 8-page mini zine from a single sheet of DIN A4 paper!

Flip through the zine
Flip through the pages of ‘How to Set Boundaries’ in this interactive flipbook and get a firsthand look at the simple tools for personal peace.
Sources, Credits & what I’ve used to create this zine
Shoutout to everyone whose work sparked a thought or two here. Most doodles and musings are by yours truly, with a dash of inspiration from stuff I’ve read or seen along the way.
What I've used to create this zine
- 80g copy paper
- colored pencils
- ballpoint pen
- Muji gel pen 0.38